Potato Raita | Vegetarian & Sattvic

Since this is the third Raita recipe that I am posting, I will just jump straight into the cooking process.

Note: This raita is a little bit on the spicier side, so feel free to play around with the powders! You can also add chaat masala, if you really want that extra kick.

Further Reading

What is a Sattvic Diet?

Raita | Vegetarian & Sattvic

Peanut Raita | Vegetarian & Sattvic


2 adults


  • 8-10 Australian Jacket Baby Potatoes
  • 170g Al Rawabi Low Fat Fresh Yoghurt (you can also use traditional Dahi)
  • 2 tsp Coriander Powder
  • 1 tsp Garam Masala Powder
  • 2 tsp Black Pepper Powder
  • 1/2 tbsp Red Chili Powder
  • Salt 


• Cut the potatoes into small cubes.

• Boil the potatoes. Drain the water and set aside to cool.


• Pour the yoghurt into a bowl.

• Add the boiled potatoes and the powders into the yoghurt. Stir everything together.

• If you want the consistency to be thinner, you can add water. You can also add Laban (strained yoghurt or buttermilk) like I did.

• Add salt to taste.

• Your Potato Raita is now ready to be served! Bon Appetit!